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How To Train Like A Woman, Part 1: The Primer
For a while now I’ve been meaning to put together a comprehensive piece on women and fitness. As most of you are aware, I am a man, and I base a lot of my fitness and nutrition advice on my own...
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Image may be NSFW.
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How To Train Like A Woman, Part 2: The Guidelines
Last week I wrote up an introductory piece for my female readers on to How To Train Like A Woman. I had planned for this to be a 2-part series, but I have received a few questions over the last few...
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